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Black Bean & Corn Salad

A tasty medley of fresh vegetables, corn and black beans sautéed together. 

Course Side Dish
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes

Ingredients

  • 2 Tbsp Olive Oil
  • 1/2 Each Onion Diced
  • 1/2 Each Bell Pepper Diced
  • 1 Tbsp Garlic Clove Minced
  • 1 Each Tomato
  • 1 1/2 Cups Frozen Sweet Corn
  • 1 Can Black Beans Drained
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1/2 Tbsp Cumin
  • 1 Each Juice of a lime
  • 2 Tbsp Cilantro Chopped

Instructions

  1. 1. In a large sauté pan, heat olive oil over medium high heat. Add onions and bell peppers. Sauté until translucent - about 5 minutes. 

    2. Add minced garlic and sauté for about 30 seconds. 

    3. Next add tomatoes and corn. 

    4. Drain and rinse black beans. Add to pan. Mix all ingredients together. 

    5. Add lime juice, cumin, salt, and pepper. 

    6. Pour into bowl and garnish with cilantro. 

    7. Immediately enjoy or cover and refrigerate for up to three days.